Depression

Here’s the thing about depression
That I never understood
Before it became
Such a deciding factor
In my life

I don’t know if it’s the depression
Or the meds
But….

I.don’t.care.

I look at the overflowing garbage
And I think:
” I should really take that out”
But I don’t care

I look at the dishes in the sink
And I think:
“I should put those in the dishwasher”
But I don’t care

I look at the pile of laundry to be run
And I think:
“I should run a load or two”
But I don’t care

I hear the phone ring
And I think
“I should answer that”
But I don’t care

I used to be consumed by guilt
And anxiety
Over the state of my home
The need to look presentable
The need to be on time
The need to succeed
But I don’t care

Every morning
I get out of bed
And I say:
“Today I will accomplish this”
I even make lists
But I don’t care

I often set myself small goals
Have a shower
Put pants on
Take the dog for a walk
But I don’t care

So when I look up…
It’s dark outside
And I’ve done nothing
But it’s ok
Cos
I.dont.care.

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Truth?

Roiling
Like a boat
On the sea
Bobbing weaving
Turning round
And round

Up one wave
Down the next
Never knowing for sure
If I’m going
To make it

Time
Patience
Mindfulness
Vs
Intolerance
Anger
Fear

What to do?
How many more shocks
Do I need
Before
One grand swell
Crushes me

All these years
Believing
The best
Only
To find out
Maybe
They are all right

All those negative
Mean voices
Could just be correct
And I may just be
What I’ve feared
the most

Alone
Always
Alone

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